17/04/2016
Anxiety | Anxiety Meditation | Depression Meditation | Generalized Anxiety Disorder Meditation | meditation | Post Traumatic Stress Disorder | Zen Meditation | Zen practice
Feitosa-Santana
The Long and Necessary Path of Meditation
Meditation, contrary to what many people think, is not necessarily synonymous with emptying the mind, but an exercise in presence where attention to the breath is practiced (preferably) but also of every thought that invades the meditative act, which occurs with frequency even after many years of practice. There are different forms of meditation and […]